ABOUT US

 

At Rebalance Performance & Nutrition, we don’t do sparkles, gimmicks, or magic-show promises. We cut through the noise and guide you back to what works — rebuilding the fundamentals so real, lasting strength can take hold.


Our coaching goes beyond just sets and reps. We help you understand your body on a whole new level — through tailored training, nutrition, recovery, and lifestyle systems that evolve with you.


But we’re not just about coaching — we thrive on community. Every month, we host Coffee with Your Coach — a relaxed event where clients (and their families) can connect over good coffee and better conversations. We talk health, wellness, training myths, nutrition fads, and whatever else matters most in real life.


We also run educational workshops with myotherapists, osteopaths, physiotherapists, and other professionals to help you stay informed, empowered, and in control of your body and wellbeing.


We operate out of Advance Fitness — but if you’re training with me, you’re covered. No membership required. Just show up ready to do the work.


This is more than a program. It’s a full-circle approach to rebuilding your strength, mindset, and lifestyle — one session at a time.



🔹 Meet Coach Jesse

Founder of Rebalance Performance & Nutrition

I’m not your average PT. I’m a coach who understands what it’s like to juggle work, family, stress, and still want more from your body and health. With years of experience coaching real people — not just athletes or influencers — I’ve built Rebalance Performance & Nutrition to offer a system that supports every part of your life.

I bring both formal qualifications and real-world insight to every client I work with. Whether you’re recovering from injury, rebuilding confidence, or finally ready to stop starting over — I’ve been there, and I coach from that place.

🎓 Qualifications & Certifications

  • ✅ Certificate III & IV in Fitness
  • ✅ Certificate IV in Sports Nutrition & Weight Loss
  • ✅ Diploma in Health Science
  • ✅ Certified Prehab & Rehab Trainer
  • ✅ Qualified Group Fitness Instructor
  • ✅ Boxing & Muay Thai Coach
  • ✅ InBody Body Composition Specialist
  • ✅ Workshop Presenter & Program Developer


💬 Life Skills That Shape My Coaching

  • 🚧 Business Owner & Diesel Mechanic – I know what it’s like to work long days and still chase better health
  • 👨‍👩‍👧‍👦 Father of Two – I get the importance of flexibility, structure, and setting an example
  • 🧠 Mentor & Educator – I don’t just coach you through reps — I help you understand your body
  • 🔁 Been There Myself – I’ve had to rebuild from the ground up too. I know what it takes

🗣 My Coaching Philosophy:

"Strip back the fluff. Master the fundamentals. Build a system that actually fits your life — and allows you to thrive."